Depression is a malady that has hit close to my heart, as family members and close friends have struggled with it…

Photo by Mario Azzi on Unsplash Depression is “just this detached, meaningless fog where you can’t feel anything about anything.” Depression is a malady that has hit close to my heart, as family members and close friends have struggled with it. Although I’ve personally not battled with intense and pervasive bouts of depression, there have been at times a…

The hardest thing to learn about anger? You are the problem.

  Photo by Andre Hunter on Unsplash Anger and Our Desires We are minding our own business, perfectly content. Then someone comes along and makes us angry. We were not angry before; we became angry after. If the other person had acted differently, we would not have become angry. The logic is airtight. But this kind of thinking…