Photo by Isabella and Zsa Fischer on Unsplash Consider these specific practices that can lessen your stress from Charles Stone in his book, “Every Pastor’s First 180 Days: How to Start and Stay Strong in a New Church.” Exercise. For decades, we’ve known how exercise benefits our body. But recent research26 has discovered that it benefits…
Photo by Isabella and Zsa Fischer on Unsplash Consider these specific practices that can lessen your stress from Charles Stone in his book, “Every Pastor’s First 180 Days: How to Start and Stay Strong in a New Church.” Exercise. For decades, we’ve known how exercise benefits our body. But recent research26 has discovered that it benefits…
Photo by Oliver Sjöström on Unsplash According to the CDC, just over 70% of American adults are considered overweight or obese. So if you struggle with overeating and under-exercising, in the words of Paul, “No temptation has overtaken you that is not common to man.” Inherent to this struggle with the scale is the motivation to pursue and…
Theology Along the Way 