Photo by Isabella and Zsa Fischer on Unsplash Consider these specific practices that can lessen your stress from Charles Stone in his book, “Every Pastor’s First 180 Days: How to Start and Stay Strong in a New Church.” Exercise. For decades, we’ve known how exercise benefits our body. But recent research26 has discovered that it benefits…
Photo by Isabella and Zsa Fischer on Unsplash Consider these specific practices that can lessen your stress from Charles Stone in his book, “Every Pastor’s First 180 Days: How to Start and Stay Strong in a New Church.” Exercise. For decades, we’ve known how exercise benefits our body. But recent research26 has discovered that it benefits…
Sleep Deficit: The Performance Killer by Charles A. Czeisler (Professor of Sleep Medicine at Harvard Medical School) explains how sleep deprivation undermines high performance. He likens sleep deficit to drinking too much alcohol, explaining that pulling an all-nighter (i.e. going twenty-four hours without sleep) or having a week of sleeping just four or five hours…
I read Margin several years ago as I saw Tony Merida mentioned that he had read it. And if you know Tony you know he’s a godly dude so I decided to read it and I’m grateful I did. Here’s a 12-page summary of the book that I received via Leadership Book Summaries: The Growing Leader. By the way, you…
I read Margin several years ago as I saw Tony Merida mentioned that he had read it. And if you know Tony you know he’s a godly dude so I decided to read it and I’m grateful I did. Here’s a 12-page summary of the book that I received via Leadership Book Summaries: The Growing Leader. By the way, you…
Theology Along the Way 